What Foods Makes Your Voice Sound Better? – What Foods Are Recommended For Singers?
Having a healthy body is equivalent to having a healthy voice, and this is something you ought to know as a singer. One thing that will surely put you ahead of everyone else in your singing game is being conscious of what food and drink goes into your body.
You should know what foods makes your voice sound better. You should also be able to tell what foods or drinks are likely to affect your singing voice and cause it to break down.
As simple as this might sound, there are people who are not aware of the dangers consuming some foods has on their voice. Maybe they are yet to figure it out, or maybe they just think its not going to affect them in a negative way.
Believe it or not, there are foods that are going to cause high mucus production in the throat, and having mucus in your throat is going to affect your performance when you sing.
Selecting the right type of food to consume is going to have a lot of impact on your stamina, vocal health, and tone as a performer, and consuming the right food also has its own way of making you feel great and providing you with energy.
Are there times when you have wondered the right food to eat right before go out on stage to perform? Have you ever considered the best food for your voice before you go out for an audition?
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What Foods Makes Your Voice Sound Better?
If you have ever found yourself in a spot where you have to consider these things then you are having the right set of thoughts.
We understand that you might not know much about this food since you are not in the nutrition field, but we have made it very simple and easy for you. In this post, we will be showing you the best foods that will make your voice sound better, and it doesn’t matter whether you have a show immediately or not. They are the best.
What you should know about foods that are perfect for your voice is you should consume foods that will leave you hydrated, and also protect the vocal cords from damage.
Eating a food with good nutrition is of great importance, and we are talking about foods that contains minerals, vitamins, and protein. Here is one professional tip for you, do not fill yourself up too much before a performance. Avoid spicy and dairy foods as they are not ideal for the voice.
Below is a list of the best type of food that can make your voice sound better;
- Non gassy foods
- Foods that contain honey
- Foods that have high water content
- Foods with good protein source
Consuming fresh vegetables and fresh fruits are also perfect to have and maintain a good singing voice, and it is very essential that you take consuming the foods we have mentioned very serious if you want to prevent polyps and vocal cords nodules. Another healthy choice of food for the voice is unsalted crackers and toast, and warm herbal tea.
What Foods Makes Your Voice Sweet?
One thing is you do not necessarily need to be a singer or want to be a public speaker for you to have a sweet voice. This are things you should desire having on your own, and many might find it weird to want to have a sweet voice. This is why singers would be the only ones that takes things like this with all seriousness because they know the benefits that comes with having a sweet voice. It leaves the audience thrilled.
You can witness a positive change in your musical career when you have a sweet voice, and we know there are techniques that you must have adopted to have a sweet voice for singing. Even though some of these techniques will help you in building a sweet voice, there are foods that will also help you build a sweet voice. You might find this funny or weird but trust me when i say it works.
Anything food or drink you take into your system will have an influence on how sweet your voice sounds or if it is going to turn out bad. It is very important that you take good care of your vocal cords as it would determine if your performance will be the best or turn out sour.
Below is a detailed list of the best foods you can eat if you want to build and maintain a sweet voice;
- Herbal teas
- Warm water
- Ginger
- Lemon
- Manuka honey
- Salads
- Watermelon
- Cucumber
- Fish
- Chicken
- Fresh fruit
- Kidney beans
- Turkey
All of these foods we have listed up there are foods you can count on to help you develop and maintain a sweet voice for singing. One point we want you to note is how important it is to stay away from cold water, and we understand how important it is for you to stay hydrated. No matter how thirsty you are, cold water is something you should stay away from as it is capable of causing tension in muscles.
What singing entails is having your vocal cords and other muscles around it to be free as possible, because you will be able to produce good sounds if these muscles and cords are loose. Cold water causes them to constrict, and this already defeats the possibility of producing good sounds. Hydration is very important, but you should not stay hydrated with cold water as a singer.
Frequently Asked Questions – What Foods Makes Your Voice Sound Better?
What Fruits Is Good For The Voice?
- Juicy fruits are the best choice of fruits for hydration, and some of the fruits you can snack on hours before a performance includes; melon, plum, pear, peach, and apple. They are good choices of fruits since they tend to have high water content.
Is Banana Good For The Voice?
- Even though banana fruits are known to be mood lifters and are good at offering other benefits in the body, they are not the ideal choice of fruit for singers. This is because banana fruits are known to produce a high amount of mucus and phlegm.
Is Apple Good For The Voice?
- One of the best ways you can get your daily dose of vitamin C is through consuming apples, and we all know that consuming Vitamin C is great for singers. This shows that apple is a good fruit choice for singers, and the fact that they possess a high water content also makes them ideal for singers.
Still on hydration, a singer should consume at least eight glasses of water per day. One fact you should note about vocal cords is they can get easily damaged, and this is based on the fact that they are made out of fragile and delicate tissues. Mucus is formed to protect vocal cords, but too much mucus on the vocal cords will affect your vocal performance. This is why it is very essential that you stay hydrated at all times.
Going ahead to drink just before a performance isn’t ideal, but what you should do is consuming the right amounts of water all through the day so the vocal cords can be kept in good shape and ready for any performance at any time.
